November and the GVBR

I have been working and training toward the GVBR at the end of this month.

1/11 18km Trike
2/11 53km Trike
3/11 42km Wedgie
5/11 26km Trike
6/11 42km Trike. Melbourne Cup Day ride
8/11 19km Trike
9/11 19km Trike
10/11 43km Trike
11/11 62km Trike and 20km Wedgie

Totals 62km Wedgie (low mainly due to being on call)
282km for the trike including a couple of days to work so the first 2 weeks I already have 344km up til the 11/11


My weight is stable at about 85kg and this is good. Summer is on the way and I am looking forward to it.

Both Heather and I are getting in a few good kms in practice for the Great Vic Bike ride. Scouting has been taking a fair bit of time and I may need to reduce this over the next year so I can ride some more. I would love to be able to do a few short overnight camping trips on the bike after the GVBR is over.

October has flown.

It is already part way through November and October has passed. A busy time of year.

Milage for October
1/10 30km Exercise Bike
6/10 61km Trike
7/10 12km Trike
8/10 24km Trike
9/10 20km Trike
10/10 35km Trike
11/10 17km Trike
13/10 20km Trike
14/10 42km Wedgie
18/10 28km Trike
20/10 25km Wedgie
21/10 20km Wedgie
26/10 43km Trike
27/10 63km Trike

Totals for the month
Exercise bike is 30 km
Wedgie is 87km and my favorite Trike is 323km
Overall total of 440 km. A bit down on my target of 500 km but that is life.
I am working toward the Great Victroian Bike Ride at the end of November