Sunday 6 May 2007

I've been Lazy

I haven't been updating a lot in the last week or so. I have been riding though. I did a couple of after work rides on Monday and thursday both 34km. One of then I averaged 31.5 km which is a new PB for me. By the end of April I ended up 235km above my target 500 km per month (total over the last 10 months) I have ridden the wedgie on Saturday and Sunday. The saturday morning ride was in the rain and I had a working bee to go to so didn't stop for coffee afterwards. Sunday afternoon Heather and I rode the block (34km) and we did a good time. Heather is improving greatly with all her training.

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